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Alpha Waves Relaxation Binaural Beats

Saturday, February 18th, 2012 at 4:04 pm  
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Alpha Waves Relaxation Binaural Beats with 396hz Solfeggio Frequency

It’s easy to entrain with this mid alpha wave binaural beats. It’s good for relaxation and for stress relief.
To enhance the brainwave entrainment in this alpha wave relaxation, the tones are designed to help you keep your breathing constant. For approximately every 5 seconds, the beats rise and fall. Use this to control your breathing. Inhale as the tones rise and fall and exhale on the next cycle.
The binaural beats plus the focus on your breathing makes brainwave entrainment more effective as it can help you eliminate stray thoughts which consumes a lot of your mental energy.
Use this as an entry point to meditation practice. Brainwave entrainment is easy to achieve since it’s near our waking state. Just a little stepping down from your fully awake state and you’ll be in the alpha state suitable for meditation and relaxation as well as relieving stress.
This alpha wave frequency has a lot of things to benefit from such as:
  • nicotine withdrawal
  • analgesic
  • jet lag
  • hang-over
  • enhanced release of serotonin, hence a mood elevator
  • circadian rhythm resync
  • activate kidneys
  • increased awareness
  • enhance sense of well being
  • a mild pain reliever
  • treatment of adhd(attention deficit disorder)
  • healing of mind and body

You can read more about this frequency from this source

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired alpha waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

Alpha Waves Relaxation

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 396hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

Alpha Waves Relaxation

Relax and enjoy with this alpha relaxation brainwave entrainment using binaural beats.

Isochronic tones version of Alpha Waves Relaxation

 

Alpha Waves Relaxation Isochronic Tones

Saturday, February 18th, 2012 at 7:11 am  
Leave your comment

Alpha Waves Relaxation Isochronic Tones with 396hz Solfeggio Frequency

It’s easy to entrain with this mid alpha wave isochronic tones. It’s good for relaxation and for stress relief.
To enhance the brainwave entrainment in this alpha wave relaxation, the tones are designed to help you keep your breathing constant. For approximately every 5 seconds, the beats rise and fall. Use this to control your breathing. Inhale as the tones rise and fall and exhale on the next cycle.
The isochronic tones plus the focus on your breathing makes brainwave entrainment more effective as it can help you eliminate stray thoughts which consumes a lot of your mental energy.
Use this as an entry point to meditation practice. Brainwave entrainment is easy to achieve since it’s near our waking state. Just a little stepping down from your fully awake state and you’ll be in the alpha state suitable for meditation and relaxation as well as relieving stress.
This alpha wave frequency has a lot of things to benefit from such as:
  • nicotine withdrawal
  • analgesic
  • jet lag
  • hang-over
  • enhanced release of serotonin, hence a mood elevator
  • circadian rhythm resync
  • activate kidneys
  • increased awareness
  • enhance sense of well being
  • a mild pain reliever
  • treatment of adhd(attention deficit disorder)
  • healing of mind and body

You can read more about this frequency from this source

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired alpha waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

Alpha Waves Relaxation

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 396hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

Alpha Waves Relaxation

Relax and enjoy with this alpha relaxation brainwave entrainment using isochronic tones.

 

Delta Waves Binaural Beats | Basic

Sunday, February 5th, 2012 at 7:25 am  
Comments (1)

Delta Waves Binaural Beats with 528hz Solfeggio Frequency

Deep dreamless sleep is the level once your brain produces the most delta waves. This is the period in which your body repairs on its own: emotionally, mentally and physically. Growth hormones are also discharged for cellular renewal. It is very important that we acquire each of our every day dose of delta waves. Restoration and rejuvenation are the principal functions of the period aside from the deeper communication with our superconscious, higher selves, universal mind or whatever expression you call it.

The following binaural beats are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired delta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Delta Waves

Mid Delta Waves

Low Delta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Delta Waves

Mid Delta Waves

Low Delta Waves

Relax and enjoy with delta brainwave entrainment using binaural beats.

Isochronic tones version of delta waves brainwave entrainment

Theta Waves Binaural Beats | Basic

Saturday, February 4th, 2012 at 3:31 am  
Leave your comment
Measured at 4 to 7 Hz, theta brain waves are the brain condition of Rapid Eye Movement(REM) sleep (dreams), hypnosis, lucid dreaming, and the hardly aware state prior to getting to sleep and just after waking. Theta is a border between your conscious and the subconscious universe, through understanding how to make use of a conscious, waking theta brain wave we are able to access and affect the potent subconscious part of ourselves which are inaccessible to our waking minds. While in the theta state, the mind can perform deep and intense knowing, recovery, and growth – it is the brainwave in which our minds can connect to the Divine and reveal changes in the material universe.

The following theta waves binaural beats allow you to vibrate in a specific range of theta consciousness.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired theta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Theta Waves

Mid Theta Waves

Low Theta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Theta Waves

Mid Theta Waves

Low Theta Waves

Relax and enjoy with alpha brainwave entrainment using binaural beats.

Isochronic tones version of theta waves

Alpha Waves Binaural Beats | Basic

Friday, February 3rd, 2012 at 11:57 am  
Leave your comment

Alpha Waves Binaural Beats with 528hz Solfeggio Frequency

Alpha Brain Waves are an indication of relaxed process in your mind. Alpha brainwaves are defined as brain waves which pulsate between the frequency 8 Hz to 12 Hz. They are typically produced in synchronized manner linking both hemispheres of the brain, although they may be found just within the right hemisphere too. Alpha brainwaves are the dominating brainwave activity when your body and mind are able to loosen up. If you have ever exercised meditation, yoga, or perhaps felt relaxed after having a drink – you might have experienced alpha brain waves.

The following alpha waves binaural beats allow you to vibrate in a specific range of alpha consciousness. It allows you to calm and relax your mind which is good for relieving stress.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired alpha waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Alpha Waves

Mid Alpha Waves

Low Alpha Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose binaural brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Alpha Waves

Mid Alpha Waves

Low Alpha Waves

Relax and enjoy with alpha brainwave entrainment using binaural beats.

Related Post:

Isochronic tones version of alpha waves

Beta Waves Binaural Beats | Basic

Wednesday, February 1st, 2012 at 5:26 am  
Leave your comment

Beta Waves Binaural Beats with 528hz Solfeggio Frequency

Our brains pulsate at the frequency of beta waves when we are fully awake and alert. Logical, analytical, intellectual thinking, verbal communication and other conscious related activities involve beta brainwaves.

The following beta binaural beats allow you to pulse in a specific range of beta consciousness. It allows you to become fully alert and awake which is required when you do mental tasks. People with Attention Deficit Disorders can benefit from these tones.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired beta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Beta Waves

Mid Beta Waves

Low Beta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Beta Waves

Mid Beta Waves

Low Beta Waves

Related Post:

Isochronic tones version of beta waves

Delta Waves Isochronic Tones | Basic

Thursday, January 26th, 2012 at 5:39 am  
Leave your comment

Delta Waves Isochronic Tones with 528hz Solfeggio Frequency

Deep dreamless sleep is the level once your brain produces the most delta waves. This is the period in which your body repairs on its own: emotionally, mentally and physically. Growth hormones are also discharged for cellular renewal. It is very important that we acquire each of our every day dose of delta waves. Restoration and rejuvenation are the principal functions of the period aside from the deeper communication with our superconscious, higher selves, universal mind or whatever expression you call it.

The following delta waves isochronic tones allow you to vibrate in a specific range of alpha consciousness. It allows you to calm and relax your mind which is good for relieving stress.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired delta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Delta Waves

Mid Delta Waves

Low Delta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Delta Waves

Mid Delta Waves

Low Delta Waves

Relax and enjoy with delta brainwave entrainment using isochronic tones.

Binaural beats version of delta waves

Theta Waves Isochronic Tones | Basic

Saturday, January 21st, 2012 at 9:43 am  
Leave your comment
Measured at 4 to 7 Hz, theta brain waves are the brain condition of Rapid Eye Movement(REM) sleep (dreams), hypnosis, lucid dreaming, and the hardly aware state prior to getting to sleep and just after waking. Theta is a border between your conscious and the subconscious universe, through understanding how to make use of aconscious, waking theta brain wave we are able to access and affect the potent subconscious part of ourselves which are inaccessible to our waking minds. While in the theta state, the mind can perform deep and intense knowing, recovery, and growth – it is the brainwave in which our minds can connect to the Divine and reveal changes in the material universe.

The following theta waves isochronic tones allow you to vibrate in a specific range of theta consciousness.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired theta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Theta Waves

Mid Theta Waves

Low Theta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Theta Waves

Mid Theta Waves

Low Theta Waves

Relax and enjoy with alpha brainwave entrainment using isochronic tones.

Binaural beats version of theta waves

Alpha Waves Isochronic Tones | Basic

Monday, January 16th, 2012 at 7:04 am  
Leave your comment

Alpha Waves Isochronic Tones with 528hz Solfeggio Frequency

Alpha Brain Waves are an indication of relaxed process in your mind. Alpha brainwaves are defined as brain waves which pulsate between the frequency 8 Hz to 12 Hz. They are typically produced in synchronized manner linking both hemispheres of the brain, although they may be found just within the right hemisphere too. Alpha brainwaves are the dominating brainwave activity when your body and mind are able to loosen up. If you have ever exercised meditation, yoga, or perhaps felt relaxed after having a drink – you might have experienced alpha brain waves.

The following alpha waves isochronic tones allow you to vibrate in a specific range of alpha consciousness. It allows you to calm and relax your mind which is good for relieving stress.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired alpha waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Alpha Waves

Mid Alpha Waves

Low Alpha Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Alpha Waves

Mid Alpha Waves

Low Alpha Waves

Relax and enjoy with alpha brainwave entrainment using isochronic tones.

Binaural beats version of alpha waves

Beta Waves Isochronic Tones | Basic

Tuesday, January 10th, 2012 at 8:46 am  
Leave your comment

Beta Waves Isochronic Tones with 528hz Solfeggio Frequency

Our brains pulsate at the frequency of beta waves when we are fully awake and alert. Logical, analytical, intellectual thinking, verbal communication and other conscious related activities involve beta brainwaves.

The following beta isochronic tones allow you to pulse in a specific range of beta consciousness. It allows you to become fully alert and awake which is required when you do mental tasks. People with Attention Deficit Disorders can benefit from these tones.

These tones are basic and no background music or other tunes are embedded to enhance the listening pleasure. It simply gives you the brainwave entrainment you need to achieve the desired beta waves.

You can listen to the tones of the mp3 files below. It is only 1 minute in length. Download versions are provided below.

High Beta Waves

Mid Beta Waves

Low Beta Waves

Download

The download versions are in ‘wav’ format to preserve the tonal quality of the 528hz solfeggio carrier tones. The files are ‘zipped’ and you may need to unzip it with Winzip or other zip extracting software such is jZip which is free to use. Please do not convert this to mp3 as the compression can alter the tonal quality.

These files are still 1 minute in length but you can play it as long as you like if you create a playlist in your media player and adding the file several times. If you want a 10 minute brainwave entrainment, you simply add it 10 times to your playlist. This gives you the flexibility of creating a length which is suitable for you.

Other people can be entrained easily while others takes a longer time to entrain. Some take less than 6 minutes while others takes longer. Find what is suitable for you.

I’m offering this for free so you can try it before buying special purpose isochronic brainwave entrainment tones. All I ask of you is to share this post, social buttons are provided below.

To download, right click the links below and choose ‘Save Target As…’

High Beta Waves

Mid Beta Waves

Low Beta Waves

Related Post:

Binaural beats version of beta waves

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